Smudge your blues away!

After a few long weeks of packing and moving truck loads, we've finally moved completely into our new home. Whenever I move I almost always be sure to get my sage bundle and do a good smudging. Call me old fashioned, but I hate to have old, stinky situations hanging about.

Here's a great article on how to perform a "ceremony" - http://www.asunam.com/smudge_ceremony.html

I get a bundle of sage for about $2.00 from my local health food/herbal store. I like to start at the front door and circle the outter rim of the whole perimeter. While walking I'll waft the burning sage up towards my heart and then away while meditating on ridding myself of all stale feelings. I'll also say things like "No bad energy, only goodness and happiness". Sounds kind of kooky I know, but you can never be too safe with spirits lurking about.

I'm beginning to explore kombucha tea. I've done a lot of reading and snagged myself a 2 quart glass jar for $0.35 at a local estate sale. This has been my most influencial blog post.

I'm off, for now,
M.